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Baked pumpkin with feta cheese

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Ingredients for 4 servings:

  • 1 m.-large Hokkaido pumpkin(s)
  • 100 g sheep’s cheese
  • 4 onions, red
  • 5 tbsp olive oil
  • 3 tbsp maple syrup
  • 1 tsp spice mix (Aglio e Olio spice)
  • ½ tsp oregano
  • 1 tbsp parsley
  • 1 tbsp sunflower seeds
  • 1 tbsp balsamic vinegar, dark

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes

healthy side dish or main course

Cut the pumpkin and onions into bite-sized cubes and place them on a baking sheet lined with parchment paper. Avoid overlapping cubes. Combine the olive oil, maple syrup, and oregano and spread over the pumpkin. Mix everything well with a spoon. Sprinkle the Aglio e Olio seasoning over the mixed pumpkin. Bake in an oven preheated to 200°C (fan/convection oven) for about 25 minutes on the middle rack. Since every oven works a little differently, you may need to adjust the time and temperature if necessary. After baking, place the pumpkin in a baking dish and sprinkle with feta cheese, sunflower seeds, and chopped parsley. Drizzle with balsamic vinegar. Serve with mojo rojo and my garlic pizza bread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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