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Remoulade light

updated

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Ingredients for 1 servings:

  • 1 small jar of capers
  • 2 small gherkins
  • 1 small bunch of chives
  • 1 small bunch of parsley
  • 1 pinch(s) of pepper
  • 1 pinch(s) of sugar
  • 250 g low-fat curd cheese
  • 100 g low-fat yogurt
  • some milk
  • some vinegar

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Light remoulade without mayonnaise and oil

Finely chop the capers, cucumber, chives, and parsley and place them in a bowl with the quark and yogurt. Season to taste with a little sugar and pepper. Add a little milk for the desired consistency. Then, adjust the remoulade with a little vinegar and/or cucumber water for a slightly acidic flavor. Let the sauce simmer for a while. If you calculate the amount for 4 people, each serving will have the specified calorie count.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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