John Myers
Green Vegetable Thai Curry – Yummy, Delicious, Great
The perfect green vegetable thai curry – yummy, delicious, great recipe with a picture and simple step-by-step instructions.
- 1 Pc. Garlic clove chopped
- 0,5 Pc. Chopped onion
- 1 Pc. Chopped ginger, the size of a thumb
- 1 tablespoon Vegetable oil
- 6 Pc. Shitaki mushrooms
- 2 Pc. Carrots
- 1 Pc. Zucchini
- 1 Pc. Red o yellow peppers
- 1 Pkg Wild broccoli
- 400 g Pak Choi (alternatively Swiss chard or spinach)
- 2 Cans (400 ml) Coconut milk
- 1 tablespoon Green curry paste
- 2 teaspoon Palm sugar or brown sugar
- 2 Pc Limes or lime juice
- 2 tablespoon Soy sauce
- 2 tablespoon Fish sauce, can be omitted for vegans)
- 1 Pc. Chilli pepper, who likes
- Coriander leaves, if you like
- First, wash and prepare the vegetables: Skin the garlic, onion and ginger and dice them finely. Peel the carrots and cut into 3 mm slices. Quarter the zucchini lengthways and cut into 5 mm slices. Remove the stalk with seeds from the pepper and cut into bite-sized 5 mm wide strips. Cut the Schitaki mushrooms into pieces about 20 cents each. Mushroom stalk can be used. Halve or third (bite-sized) the wild broccoli. Cut the pak choi into 2 cm wide strips. Here only take the whole leaves and the tender part of the stalk.
- In a cup, stir the curry paste with the lime juice, the fish sauce and the soy sauce until smooth. If you’re vegan, replace the fish sauce with soy sauce.
- Now let’s start: heat a wok or large saucepan. Then fry the onion, ginger, garlic (chilli if you like) in oil briefly / do not brown. Add the mushrooms, carrots and peppers, toss briefly and. salt. Then add the coconut milk, sugar and the mixed curry paste, stir and simmer for 5 minutes. Then add the wild broccoli and the pak choi and simmer for another 2 minutes. Season to taste with lime juice, salt and soy sauce – the curry is ready and can be served.
- As a side dish, Thai rice is served, best prepared in a rice cooker, as it then sticks a bit. You can also eat the curry as a kind of soup. If you then replace the sugar with sweetener or stevia, then it’s NO CARB. I put the plucked coriander leaves on the table. Anyone can take it as he likes.
- Tip 5 broccoli: If you only get normal broccoli, do not use the stalk and cut it into small florets. To start cooking, pack it in the pot along with the carrots.
- And now just enjoy with a clear conscience.
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