in Recipes

Tofu with kohlrabi

updated

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Ingredients for 1 servings:

  • 2 large slices of tofu
  • 2 tbsp soy sauce
  • some wheat flour
  • 1 large kohlrabi
  • 1 spring onion(s)
  • salt and pepper
  • 1 tomato(s) for garnishing
  • 1 pinch of chia seeds for sprinkling

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

simple and healthy

Coat the tofu pieces in soy sauce and then in flour. Cut the kohlrabi into small pieces. Chop the spring onion and cook it with the kohlrabi in salted water until tender. Fry the tofu in a pan. Serve the tofu slices with tomato pieces and kohlrabi and sprinkle with chia seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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