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North African bulgur salad

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Ingredients for 4 servings:

  • 300 g bulgur
  • 700 ml vegetable stock
  • 1 bell pepper(s), red
  • 1 bell pepper(s), yellow
  • ½ bunch of spring onions
  • 200 g feta cheese
  • 1 shallot(s)
  • 1 tsp, heaped harissa
  • ½ tube(s) tomato paste
  • ½ bunch parsley, flat
  • Salt
  • pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

Bring the vegetable stock to a boil, add the bulgur, and simmer gently for about 15 minutes, until the bulgur has absorbed all the liquid. Meanwhile, dice the bell pepper and feta, finely chop the shallot, and thinly slice the spring onions. When the bulgur is ready, stir in the tomato paste and harissa, then fold in the chopped vegetables and cheese, and season with salt and pepper. Finally, finely chop the parsley and garnish the salad with it. If you don’t want a vegetarian option, you can cut chicken into thin strips, fry it in a pan with salt, pepper, and paprika, and add it.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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