in Recipes

Barley porridge with fresh figs

updated

Spread the love

Ingredients for 1 servings:

  • 50 g barley flakes, fine
  • 150 ml milk
  • 1 pinch of cinnamon
  • 1 dashes honey, liquid
  • 2 figs
  • some coconut flakes
  • 2 tbsp, heaped flaxseed

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

Simmer the barley flakes in a saucepan with milk, cinnamon, and honey over low heat for about 5 minutes until the desired consistency is reached. Quarter the figs. Serve garnished with coconut flakes and flaxseeds on top of the porridge.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Gyros casserole with potatoes

Kohlrabi-Gerrotto