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Tuna and cottage cheese salad

updated

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Ingredients for 2 servings:

  • 200 g cottage cheese
  • 1 can of tuna
  • 1 bell pepper(s), color of your choice
  • 1 small onion(s)
  • 1 apple
  • herb salt and pepper
  • e.g. lemon juice, some dashes

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Drain the tuna. Meanwhile, dice the bell pepper, onion, and apple. Mix the drained tuna with the cottage cheese, apple, and diced vegetables in a bowl. Season the salad with herb salt, pepper, and lemon juice and serve. It tastes great as a low-calorie dinner.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Tuna and cottage cheese salad