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Fennel – Kohlrabi – vegetables with crab

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Ingredients for 2 servings:

  • 2 tbsp margarine or butter
  • 2 garlic cloves
  • 250 g crab
  • a few stalks of lemongrass or 1 small lime or some lemon balm
  • 1 kohlrabi
  • 1 fennel
  • some chili powder
  • 1 tbsp vegetable broth, granulated
  • 1 pinch(s) of sugar

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Food combining, it’s quick

First, cut the kohlrabi and fennel into small pieces or strips. Melt margarine or butter in a pan and lightly fry the finely chopped or crushed garlic. Then add the prawns and fry them, then reduce the heat to medium. Chop a few stalks of lemongrass or lemon balm and add them, or alternatively, squeeze a small lime or lemon and add the juice. Add the kohlrabi and fennel and cook for about 5 minutes. Season to taste with sugar, chili, and granulated stock. As stated, this dish is a protein-combining meal and makes 2 servings. If you add rice, for example, it should be enough for 4 servings.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Fennel – Kohlrabi – vegetables with crab