Ingredients for 1 servings:
- 1 sweet potato(s)
- 120g protein source, e.g. tofu, beans, lentils, scrambled eggs, hummus…
- 120 g vegetables, e.g. peppers, tomatoes, broccoli, pumpkin…
- 1 handful of topping, e.g. pesto, cheese, breadcrumbs, croutons, nuts…
- 1 tsp spice(s), e.g. salt, pepper, nutmeg, rosemary, thyme, cumin…
- 1 sprig(s) of fresh herbs, e.g. rosemary, basil, thyme, oregano…
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes
vegetarian and vegan upon request
1. Bake a sweet potato whole in the oven at 180°C (convection oven) for one hour or boil it in a pot of water for 30 minutes. 2. Select a protein and place it on top of the potato. 3. Select vegetables, cook briefly in the pan if desired, and add them. 4. Select a topping and pour it over the top, then top with spices and herbs.



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