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Mini cheese and onion quiche

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Ingredients for 2 servings:

  • 75 g flour
  • ¼ pack of baking powder
  • 50 g low-fat curd cheese
  • 1 ½ tbsp milk
  • 2 tbsp oil
  • Salt
  • pepper, black
  • 250 g onion(s)
  • 75 g ham
  • ¼ tsp marjoram, dried
  • 50 g Appenzeller
  • 50g Gouda
  • 1 egg(s)
  • 100 g sour cream

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

for a quiche or cake dish of approx. 18 cm diameter, ideal for 2 people

Mix the flour with the baking powder. Add the quark, milk, 1 tablespoon of oil, and a pinch of salt. Knead everything into a smooth dough. Peel the onions and slice them into rings. Heat the remaining oil in a pan and briefly fry the ham. Add the onion rings and sauté for about 5 minutes. Season with pepper and marjoram. Roll out the dough into a circle on a floured work surface. Place it in a greased 18 cm quiche or cake dish. Press the edges up slightly. Arrange the onions and ham on top. Finely grate the cheese. Beat the egg with the sour cream. Stir in half of the cheese. Season with salt and pepper. Pour the egg mixture over the onions and ham. Sprinkle with the remaining cheese. Bake in a preheated oven at 170°C (convection oven) for about 30 minutes. Add salt carefully, as the ham and cheese are already salty.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Mini cheese and onion quiche