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Baked Hokkaido with shrimp

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Ingredients for 3 servings:

  • 1 m.-large Hokkaido pumpkin(s)
  • 2 garlic cloves
  • 80 g Emmental cheese, grated
  • oregano
  • pepper
  • 200 g shrimp(s)
  • some garlic butter

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 55 minutes

low-carb

Using a sharp knife, cut the deseeded pumpkin into 1-2 cm thick slices. Place 6 slices on a baking tray lined with baking paper. Chop the remaining slices into small pieces and place the pieces in the large hole in the center of the slices. Finely chop the garlic and sprinkle over the pumpkin. Sprinkle the pumpkin slices with a little grated Emmental cheese and season with oregano and pepper. Place the baking tray on the middle rack of an oven preheated to 180°C (fan oven) and bake the pumpkin slices for about 25 minutes, until the pumpkin is tender. Brown the prawns in the garlic butter and spread over the pumpkin slices. Sprinkle with a little more Emmental cheese. Return to the oven at 180°C (fan oven) for another 10 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Baked Hokkaido with shrimp