A Simple Method Has Been Found That Will Help to Quickly Cope with nNausea

Ingredients that are always available in every home will help.

Stewardesses are the most frequent witnesses of the unpleasant condition of nausea. Indeed, very often on board an airliner, passengers suffer from this unpleasant sensation. Experienced flight attendants have shared with travelers proven ways to combat nausea during a flight.

“Pour cola into a cup and pour it into another. Do this at least ten times. By the tenth time, more gas will come out of the cola,” the crew member advises. Symptoms of nausea will noticeably decrease.

It is also noted that citrus fruits will help to overcome nausea. “Add a few drops of lemon juice to a hot cup and give the passenger a sniff. This reduces nausea,” others recommend.

Other remedies that help to cope with the symptoms of motion sickness are gas-free lemonade and hot ginger tea.

What is the danger of nausea?

In mild cases, nausea can be managed on its own. However, you should not neglect to see a doctor. Regular bouts of nausea can indicate serious malfunctions in the body. “It can be caused by simple excitement and overeating, as well as by serious conditions: concussion, liver disease, inner ear disease, and low blood pressure.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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