Alex's light asparagus pan with potato, couscous and zucchini patties

Ingredients for 4 servings:

• 1 bunch of asparagus, green, cleaned, ends trimmed and cut into 4 – 5 cm pieces
• 1 m.-sized zucchini, halved and cut into slices/half moons
• 3 cloves garlic, peeled
• 5 medium-sized onions, coarsely chopped
• 2 tbsp, heaped parsley, fresh, chopped
• 1 tbsp organic olive oil
• Vegetable broth, granulated
• pepper
• 1 kg potatoes, boiled and squeezed or mashed
• 125 g couscous, 1 cup, prepared according to package instructions
• 3 tbsp, heaped wheat semolina, fine
• 3 tbsp, heaped wheat flour
• 1 zucchini, peeled, grated
• 1 tsp marjoram, dried
• 1 tsp thyme, dried
• 1 tsp basil, dried
• salt and pepper
• curry powder
• nutmeg
• 2 eggs, organic, XXL

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

simple, easy

For the patties, prepare all the ingredients and form into a dough with wet hands. Fry on both sides in a hot pan with a little oil. Prepare all the ingredients for the vegetables. First, fry the onion and garlic in a pan with oil until golden brown, then add the asparagus. Finally, add the zucchini and season. Serve and garnish with fresh parsley and, if desired, herb flower salt.