Ingredients for 4 servings:
- 200 g tofu, fresh
- 150 g pak choi
- 200 g bell pepper(s), red and green
- 125 g bamboo shoots
- 100 g straw mushrooms or shiitake
- 25 g morels, dried
- 2 garlic cloves
- 125 g soy sprouts, fresh
- 300 ml dashi, alternatively vegetable stock
- 5 tbsp oil
- 1 tbsp sugar
- some salt
- some pepper
- 3 tbsp sesame oil
- 4 tsp cornstarch
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes
Buddhist fasting food
Soak the morels in hot water for 10-15 minutes, then drain and set aside. Dice the tofu and vegetables. Finely chop the garlic. Heat 5 tablespoons of oil in a wok and briefly sauté the garlic, then add the vegetables and tofu and fry for 5 minutes. Season to taste with sugar, salt, and pepper and stir in the dashi or vegetable stock. Mix the cornstarch with a little water and use it to thicken the vegetables. Sprinkle the bean sprouts on top and then finish with the sesame oil. Serve with basmati rice.



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