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Asian vegetables with tofu

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Ingredients for 4 servings:

  • 200 g tofu, fresh
  • 150 g pak choi
  • 200 g bell pepper(s), red and green
  • 125 g bamboo shoots
  • 100 g straw mushrooms or shiitake
  • 25 g morels, dried
  • 2 garlic cloves
  • 125 g soy sprouts, fresh
  • 300 ml dashi, alternatively vegetable stock
  • 5 tbsp oil
  • 1 tbsp sugar
  • some salt
  • some pepper
  • 3 tbsp sesame oil
  • 4 tsp cornstarch

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Buddhist fasting food

Soak the morels in hot water for 10-15 minutes, then drain and set aside. Dice the tofu and vegetables. Finely chop the garlic. Heat 5 tablespoons of oil in a wok and briefly sauté the garlic, then add the vegetables and tofu and fry for 5 minutes. Season to taste with sugar, salt, and pepper and stir in the dashi or vegetable stock. Mix the cornstarch with a little water and use it to thicken the vegetables. Sprinkle the bean sprouts on top and then finish with the sesame oil. Serve with basmati rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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