Coconut eggplant soup with chicken
For the first variant, you need 250 grams of chicken, 150 milliliters of white wine, 300 milliliters of vegetable stock, 1 can of coconut milk, 2 cloves of garlic, 1 onion, 1 piece of ginger, 1 eggplant, 150 grams of peas, 75 grams of spinach, cardamom, coriander, turmeric, salt, pepper, chili flakes, and cumin.
- First, put oil in a saucepan and heat it over medium-high heat.
- Meanwhile, peel the onion, ginger, and garlic cloves. Then cut the vegetables into small cubes and add them to the pot. Also, cut the meat into small pieces and add it.
- Now also cut up the aubergines and put them in the pot for about 3 minutes before adding the white wine.
- After a few minutes, pour the vegetable broth into the pot as well.
- Now let the mixture simmer for about a quarter of an hour.
- Now add the peas, spinach, and coconut milk and let the mixture simmer for another 5 minutes.
- Finally, season the soup with spices.
Simple aubergine and tomato soup: Here’s how
The delicious aubergine and tomato soup are ideal as a starter. You need 1 eggplant, 1 clove of garlic, 1 onion, 500 milliliters of vegetable stock, 2 cans of chopped tomatoes, 1 teaspoon of tomato paste, 1 pinch of sugar, salt, pepper, and oregano.
- First cut the eggplant into small cubes and then salt them.
- Now peel the onion and garlic clove and chop both into small pieces.
- After that, put oil in a saucepan and add the eggplant, onion, and clove of garlic.
- When the vegetables are fried, you can add the tomato paste and then deglaze the mixture with the canned tomatoes and the vegetable stock.
- Now add a pinch of sugar and oregano and let the soup simmer for about half an hour.
- Then season the soup with salt and pepper.
Delicious eggplant and mushroom soup
For the delicious soup, you need 1/2 eggplant, 1 onion, 1 clove of garlic, 500 milliliters of vegetable stock, 60 grams of cream cheese, 125 grams of brown mushrooms, 1/2 tablespoon of coriander greens, 1/4 teaspoon of cumin, 1 pinch of salt, 2 pinches of pepper and some olive oil.
- First, cut the aubergine into thin slices and brush them with olive oil.
- Now heat oil in a pan and fry the slices in it until they are brown.
- Then peel the onion and garlic clove and chop both. Also, slice the mushrooms thinly after cleaning them.
- Now put oil in a saucepan and let it get hot before you add the eggplant, onion, garlic, and mushrooms and let them simmer for about 5 minutes.
- Then add the vegetable broth, coriander, and cumin. Then cover the soup and let it simmer in the pot for about 20 minutes.
- Then add the cream cheese and puree the soup. Also, season them with salt and pepper.