in

Avocado-potato mash

Spread the love

Ingredients for 4 servings:

  • 500 g potatoes
  • 250 g avocado(s), ripe
  • 350 ml tomato juice

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

a lunch porridge from the 5th month

Wash, peel, and dice the potatoes. Cover and cook in 100 ml of water for about 12 to 15 minutes. Peel the avocado, remove the pit, and cut into small pieces. Add these to the potatoes along with the tomato juice and puree until smooth. Then divide into 4 portions of 180-200 g each and freeze. Due to the fat content of the avocado, no additional fat is necessary for this puree.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Date and feta cheese skewers with bacon

Avocado-potato mash