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Baby pepper and zucchini polenta

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Ingredients for 1 servings:

  • 50 g bell pepper(s)
  • 50 g zucchini
  • 15 g corn semolina, fine
  • 2 tsp oil
  • 1 tsp juice (apple or orange juice), preferably freshly squeezed, or 1 slice of fresh apple or pear
  • 100 ml water

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

from the 8th month

Wash the peppers and zucchini. Halve the peppers and remove the stems, seeds, and white inner skin. Remove the blossom end and stem from the zucchini. Cut both vegetables into approximately 3 mm cubes. Cook the vegetables in the water with the cornmeal over low heat for about 15 minutes, stirring frequently. Just before eating, add the oil and juice, or grate the fruit into the pan.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Baby pepper and zucchini polenta

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