in

Baked chickpeas

Spread the love

Ingredients for 1 servings:

  • 1 can chickpeas
  • 3 tbsp oil, e.g. rapeseed oil
  • 2 tsp Ras el Hanout or other spice mix, approx.
  • 1 tbsp brown sugar, approx.
  • n. B. Salt

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 45 minutes

Snack, topping for salads and soups

Place the chickpeas in a colander, rinse thoroughly, and allow to drain. Pat dry with a paper towel or kitchen towel and place in a shallow ovenproof dish, ensuring the peas are not stacked on top of each other. Combine the oil, spice mix, sugar, and salt, then pour over the peas, stirring well to coat the peas evenly. Bake in a preheated oven at 220°C for about 40 minutes, until the peas are lightly browned and crispy, stirring occasionally. Every oven bakes differently, so adjust the temperature and baking time to your own experience. Serve the peas hot on soups, such as pumpkin soup, or cooled as a salad topping. Let leftovers cool and enjoy.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Roast pork kebab style

Orange-almond cookies