in Recipes

Baked eggplants

updated

Spread the love

Ingredients for 2 servings:

  • 1 eggplant(s)
  • 400g hummus
  • 2 tomatoes
  • some garlic powder
  • some onion granules
  • some coriander or parsley

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

vegan, high-carb, low-fat

Cut the eggplant into 1.5-2 cm thick slices and place them on a baking sheet lined with parchment paper. Sprinkle each slice with garlic and onion flakes and top with a generous dollop of hummus. Finally, place a tomato slice on top of each eggplant. Bake in a preheated oven at 230°C (top/bottom heat) on the middle rack for about 13-15 minutes. The hummus will bubble when the slices are cooked. Once baked, serve while still hot, garnished with chopped herbs.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Baked eggplants

Spinach soup from the Thermomix