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Banana bread

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Ingredients for 1 servings:

  • 100 ml almond milk without sugar
  • 50 g oat flakes
  • 3 tbsp sugar-free applesauce
  • 2 bananas
  • 2 tsp baking soda
  • 1 tbsp cinnamon powder
  • 1 tbsp vinegar
  • 1 tbsp soy yogurt (yogurt alternative) without sugar
  • 1 tsp baking powder
  • 1 egg(s)
  • Vanilla, ground

Instructions

Working time approx. 10 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 10 minutes

Grind the oats into flour. Add the baking powder, baking soda, and vanilla to the oat flour and mix. Mash the bananas, then add the applesauce, cinnamon, vinegar, egg, and almond milk. Mix everything together and pour into a suitable prepared loaf pan. Bake for about 30 minutes at 200°C (400°F). The bread will be a bit flat and very fluffy due to the lack of fat, but it will still taste good. Nutritional Information: Calories: 360 kcal; Fat: 3 g; Carbohydrates: 73 g; Protein: 8.2 g

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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