Ingredients for 1 servings:
- 2 bananas, very ripe
- 150 g yogurt (full-fat yogurt 3.5%)
- 250 ml milk (1.5%)
- 2 tbsp almonds, ground
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
the ideal breakfast drink
Peel the bananas, break them into large pieces, and place them in a tall container. Add the remaining ingredients and blend with a hand blender for about two minutes until everything forms a creamy, homogenous mixture. Serve in a glass. This healthy drink will keep you full for hours and is ideal for breakfast or as a snack.



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