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Melon-Apple-Strawberry Shake

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Ingredients for 2 servings:

  • 250 g melon(s), e.g. watermelon, Galia melon or honeydew melon
  • 1 apple
  • 80 g strawberries
  • 150 g yogurt or plant-based yogurt
  • 50 ml milk or plant-based drink
  • 2 tbsp oat flakes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

also vegan possible

Briefly wash the apple and strawberries. Remove the blossom and stem from the apple, as well as the green parts from the strawberries. Core the melon, if necessary, and scoop out the flesh. Place the chopped fruit and the remaining ingredients in a blender and blend thoroughly. You can use milk, soy, coconut, or almond yogurt, for example. For a plant-based drink, you can use oat milk, almond milk, soy milk, etc. It all depends on your taste or what you have at home. Makes 2 glasses.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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