Basil During Pregnancy: You Should Know That

Basil during pregnancy – no problem in moderation

Basil contains essential oils such as camphor, which in large amounts can cause uterine cramps and induce labor.

  • You cannot reach the levels that are dangerous for your health with normal food intake. For this, you would have to consume larger amounts every day and over several months.
  • There is therefore nothing to prevent the herb from continuing to be included in the diet.
  • Basil is rich in minerals such as potassium, calcium, iron, and magnesium. It also contains all the B vitamins and vitamins A, C, D, and E. They are doing something good for your body.
  • On the other hand, avoid sage, cinnamon, juniper, and aloe vera, as these can induce labor. You should be careful here, especially during a high-risk pregnancy.

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