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Beef Steak and White Beans

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Beef Steak and White Beans

The perfect beef steak and white beans recipe with a picture and simple step-by-step instructions.

  • 200 gr Beef steak-I took hip steak
  • Salt
  • Pepper
  • Rosemary chopped as desired

vegetables

  • 200 gr Canned white beans
  • Half an onion
  • Salt
  • Pepper
  • 1 tl Orange peel abrasion
  • Some parsley chopped
  • 1 pinch Sugar

add

  • Half an onion
  • Pepper salt
  1. the steak-yes, I don’t do much theater ……. I just love it simply seasoned..the steak was fried and peppered in oil for 2 minutes on each side..after each side I fry first salted and sprinkled with a pinch of rosemary … the pan including the steak was then placed in the preheated oven-at 80 (-100) degrees, for about 8- (10) minutes …. that of course depends on how each of the steaks likes — medium or through..or … or …
  2. During this time I heated some butter in a small pot … then I put the onion cut into small cubes … I seasoned the onion with salt and sugar … when the onion took on a nice color, I gave the white one Beans -without the brewing water-to it and stirred quickly .. seasoned with pepper and finally added some abrasion of the orange to the beans .. sprinkled with parsley and it was ready ..
  3. my addition consisted only of onion rings fried in a little oil and seasoned … as everyone likes again …
Dinner
European
beef steak and white beans

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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