Ingredients for 4 servings:
- 500 g beetroot, cooked
- 1 apple
- 1 lemon(s), juice
- 2 tbsp creamed horseradish
- 2 tbsp red wine vinegar, alternatively another vinegar will work
- 4 tbsp vegetable oil
- 1 tbsp mustard
- salt and pepper
- 1 tbsp sunflower seeds, nuts or other seeds (optional)
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
Cut the beetroot and apple into bite-sized pieces and place in a bowl. Squeeze the lemon juice over the beetroot and spread it evenly. Mix the creamed horseradish, red wine vinegar, vegetable oil, mustard, and seasonings well. Pour over the chopped ingredients. Optionally, sprinkle with sunflower seeds or nuts. Tip: For a quick dressing, combine all ingredients in a washed jar with a lid, close tightly, and shake vigorously. Approx. 205 kcal per serving.



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