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BettiBlu's turkey sesame chia skewers

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Ingredients for 3 servings:

  • 600 g turkey breast
  • 2 tbsp teriyaki sauce
  • 2 tbsp chia seeds
  • 6 tbsp sesame seeds
  • e.g. sesame oil
  • n. B. Salt

Instructions

Working time approx. 10 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 15 minutes; Total time approx. 2 hours 25 minutes

simple Asian-style low-carb dish

Cut the turkey breast into bite-sized, flat pieces and marinate in the teriyaki sauce for at least 2 hours. Then skewer the pieces of meat so that they’re all facing one side, allowing plenty of surface area for cooking. For the crust, mix chia seeds with three times the amount of sesame seeds in a shallow dish. Then fry the skewers in a steak pan with a little sesame oil. Remove from the pan, season lightly with salt if desired, and roll them in the seeds until they’re almost completely coated. I served this with fresh bell peppers and Mediterranean oven-baked vegetables.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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