Lemon and Salt in the Kitchen and Bedroom: The Best Tips for the Citrus

In this article you will learn why they put lemon near the bed, and whether lemon with salt is useful for the throat. Everyone knows that lemon is a citrus fruit, which is beneficial to the human body in many ways. However, not everyone guesses that this citrus can be used not only to add “sourness” to dishes and drinks.

Lemon with salt: benefits and harms

Lemon contains a lot of useful active ingredients that help with high blood pressure, nausea, fever, and many other problems. The fruit is also effective in the fight against excess weight. Do not forget the benefits of lemon with salt for the throat, such a snack helps to get rid of pain and farting.

Why put a lemon near the bed

If you leave a lemon with salt near the bed, you will have better sleep, a better mood, and will not have many illnesses.

The smell of lemon and salt helps you sleep better and wake up awake. Moreover, the citrus aroma fights stuffy noses and lowers blood pressure.

Lemon and salt by the bedside also help you to concentrate better and not rattle your nervous system. People who fall asleep and wake up breathing in the scent of lemon are less sad and do not suffer from depression. In addition, citrus alleviates symptoms of nausea and anxiety. Leave lemon and salt in your bedroom at night and you will forget about stress and lack of sleep!

Lemon and salt for weight loss

Salted lemons are very good for the GI tract. They help you lose excess weight and improve the quality of your skin. It is also worth noting that lemon with salt is a great snack, they successfully complement many dishes.

To prepare lemons with salt you will need 5 lemons, table salt (handful), and some baking soda. Fresh fruits should be washed in water with baking soda and let the citrus fruits dry. Then you need to make two notches on the sides of the lemons and two cross-shaped notches at the top and bottom. In the resulting holes pour salt, tamp the citrus in a glass container, pouring them with salt. Salted lemons can be tasted after three days. The container with them should be kept in a dark place.

Avatar photo

Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

Leave a Reply

Your email address will not be published. Required fields are marked *

How To Travel Alone: The Main Rules and Useful Tips

When to Remove the Pumpkin From the Plot: Signs of Ripeness and Harvesting Dates