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Blueberry muffins for babies

updated

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Ingredients for 1 servings:

  • 1 banana(s), approx. 100 – 150 g
  • 4 tbsp, heaped spelt flour type 1050
  • 2 eggs
  • 3 tbsp, heaped oat flakes
  • 1 tsp cornstarch or baking powder
  • 50 g blueberries

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes

for the weaning age

Preheat the oven to 180°C fan/convection oven. Mash the banana with a fork. Combine all remaining ingredients except the blueberries and the mashed banana in a bowl and mix with a mixer for about 2 minutes. Add the blueberries to the bowl and stir with a spoon. Fill 6 muffin cups greased with a little margarine. Bake in the preheated oven on the middle rack for about 25 minutes. Note: I usually give my daughter (currently 11 months old) two muffins for an afternoon snack. I save the rest for the next few days. Approx. 106 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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