in Drink Recipes

Breakfast Power Smoothie

updated

Spread the love

Ingredients for 2 servings:

  • 1 nectarine(s)
  • 1 pear(s)
  • 4 handfuls of blueberries
  • 1 serving of yogurt (banana yogurt)
  • 1 tbsp, levelled sugar, to taste

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

or: How do I get fruit into my children

Wash the fruit. Pit the nectarine and core the pear. Place all ingredients in a blender and puree. You can make the recipe lower in calories by substituting ingredients (e.g., natural yogurt).

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Corn curry coconut soup with chicken

Fruit milkshake