Broccoli cream soup with sweet potatoes and carrots

Ingredients for 4 servings:

• 500 g broccoli
• 200 g sweet potatoes
• 100 g carrot(s)
• 1 onion(s)
• 1 clove(s) garlic
• ½ liter vegetable broth
• 100 g cream cheese, grainy
• 5 tbsp oat flakes
• 1 tbsp tomato paste
• salt and pepper
• nutmeg
• e.g. soy sauce or dark balsamic vinegar

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 27 minutes; Total time approx. 57 minutes

vegetarian, without mushrooms

Dice the onions, sweet potatoes, and carrots and add them to the pan with a little oil. Add the garlic and sauté for 5 minutes. Add the broccoli and sauté for another 2 minutes. Deglaze with the vegetable stock, add the oats (for texture), and simmer for 15-20 minutes. Blend everything, add the cream cheese and tomato paste, and blend briefly again. Season to taste with salt, pepper, and nutmeg. Serve with a dash of soy sauce or dark balsamic vinegar, if desired.