Ingredients for 4 servings:
- 250 g broccoli florets, without stalk
- 1 red pepper(s), quartered
- 1 apple, pitted, quartered
- 30 g oil
- 20 g vinegar
- 1 tbsp mustard
- 1 tsp honey
- 1 tsp salt
- ½ tsp pepper
- 2 tbsp sunflower seeds
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Raw vegetable salad, very crunchy and fruity
Combine all ingredients in a blender (food processor) and blend for 5-10 seconds (finer or coarser to taste). Serve immediately! If you don’t have a blender, you’ll need to chop the vegetables and apple with a knife and then mix them with the other ingredients. This will, of course, take a bit longer. Note from Chefkoch.de due to frequent requests in the comments: The broccoli is used raw.



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