John Myers
Ingredients for 1 servings:
- 240 g flour
- 100 g margarine, semi-skimmed
- 1 tsp salt
- 1 tsp vinegar
- 100 ml water
- 500 g Brussels sprouts
- 200 ml vegetable stock
- 120 g cooked ham
- 150 g cream cheese (up to 5% fat absolute)
- 2 eggs
- 4 tbsp cheese (up to 30% fat), grated
- 2 tbsp herbs
- salt and pepper
- nutmeg
- Fat for the mold
- Flour for the mold
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
WW – suitable (with 12 portions per portion 3.5 P.)
Knead all the dough ingredients into a smooth dough and refrigerate for at least 30 minutes. Trim the Brussels sprouts and blanch them in the vegetable broth. Drain well and mix with the sliced ham. Mix the cream cheese, eggs, grated cheese, and herbs well. Season with salt, pepper, and nutmeg. Press the dough into a greased and floured springform pan (quiche dish) and top with the Brussels sprout and ham mixture. Pour the cheese mixture over the dough. Bake at 200°C for approximately 30-40 minutes.
Facebook Comments