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Buckwheat Pancakes with Green Beans

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Buckwheat Pancakes with Green Beans

The perfect buckwheat pancakes with green beans recipe with a picture and simple step-by-step instructions.

  • 2 cups Buckwheat flour
  • 1 Cup Lupine flour
  • Vegetable broth or water as needed
  • Coconut oil for frying
  • A bit of sAlt
  • ************
  • 2 tbsp Butter
  • 1 piece Finely diced onion
  • 1 piece Finely chopped clove of garlic
  • 1 Tk packet Cooked green beans
  • Some dried savory
  • Salt and pepper fresh from the mill
  1. Put the flours in a bowl and mix a dough with the liquid, let the dough rest for about 10 minutes and then fry it on both sides in a pan with coconut oil.
  2. Sauté the onion with the garlic in a little butter, add the beans and toss well for a few moments, round off with salt, pepper and savory and add to the buckwheat pancakes – bon appetit
Dinner
European
buckwheat pancakes with green beans

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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