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Chicken Fillet in Pineapple Curry Sauce

5 from 9 votes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 166 kcal


  • 350 g Chicken inner fillet
  • 1 Onion
  • 200 ml Cream
  • 200 ml Coconut milk
  • 200 g Pineapple pieces drained
  • 2 tsp Curry powder
  • 1 tsp 8 herbs frozen
  • 1 pinch Turmeric
  • 125 g Boiled rice
  • Salt, pepper, cooking oil


  • Boil the rice. The way you like him best. There is no recipe for this.
  • Wash the inner fillets, pat dry, pepper and fry in cooking oil. Then add salt. Place on a piece of crepe paper, set aside.
  • Finely dice the onion and sauté in cooking oil. Then add the finely chopped pineapple pieces, stew lightly and briefly. Then add the cream and coconut milk. Let simmer gently. If it is too creamy for you, just add a dash of milk.
  • Season with curry, turmeric and the herb mixture, season with salt and pepper. Finished.
  • I'm not a fan of the elaborate cuisine, the most important thing is that it tastes good ...... and it truly has that ......


Serving: 100gCalories: 166kcalCarbohydrates: 5.2gProtein: 1.8gFat: 15.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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