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Chicken Provençal

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Ingredients for 4 servings:

  • 125 ml olive oil
  • 1 tbsp paprika powder, mild or hot, as you like
  • 1 tbsp curry, mild or hot
  • 1 tbsp black pepper, coarsely ground
  • 2 tbsp basil, dried
  • 3 tbsp soy sauce
  • 3 bell peppers, mixed
  • 2 zucchinis
  • 3 onions
  • 4 cloves garlic
  • 1 small can of tomatoes, peeled
  • 250 ml wine, red, good
  • tsp sugar
  • salt and pepper
  • Basil, fresh
  • 8 chicken breast fillets
  • Basil, dried

Instructions

Working time approx. 20 minutes; Rest time approx. 8 hours; Cooking/baking time approx. 40 minutes; Total time approx. 9 hours

Provençal chicken

Prepare the marinade (using the first 6 ingredients). Place the chicken breast fillets in a freezer bag, pour the marinade over them, spreading it evenly, seal the bag, and place them in the refrigerator to marinate (at least one hour, but you can also marinate them in the morning and prepare them the evening before). Combine the roughly chopped tomatoes, red wine, sugar, salt, pepper, and dried basil and mix with the chopped vegetables. Place the marinated chicken breast fillets (with the marinade) in a baking dish and pour the red wine-infused vegetables over them. Bake in a preheated oven at 200°C for 30-40 minutes (the vegetables should be tender). Sprinkle with freshly chopped basil and enjoy with baguette! Vive la France!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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