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Chicken strips in honey-garlic sauce

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Ingredients for 2 servings:

  • 350 g chicken breast fillet(s)
  • 1 tbsp cornstarch
  • 1 tbsp sesame oil
  • 3 tbsp, heaped spring onion(s), cut into rolls
  • 125 ml chicken broth
  • 3 cloves garlic
  • 1 tsp, heaped ginger, slightly chopped
  • 5 tbsp honey
  • 3 tbsp soy sauce, light
  • 1 tsp fish sauce
  • 1 tsp cornstarch
  • Salt and pepper, freshly ground

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 20 minutes

quick-cooked Asian dish

Cut the chicken breast fillet into strips and mix well with a tablespoon of cornstarch. Finely chop the garlic and mix with the broth, ginger, honey, soy sauce, fish sauce, and a teaspoon of cornstarch. Blend everything with a hand blender. Heat the oil in a pan, fry the chicken strips for about 1 minute, season with salt and pepper, add 2 tablespoons of spring onion slices, and continue frying for about 2 minutes. Deglaze with the chicken broth mixture and simmer gently for about 2 minutes. Serve on plates with rice and sprinkle with the remaining spring onions.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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