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Coconut lentil soup with kale

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Ingredients for 4 servings:

  • 1 jar kale
  • 150 g lentils, red
  • 1 small piece(s) of ginger
  • 2 shallots
  • 200 ml coconut milk
  • 1 garlic clove(s)
  • 300 ml vegetable stock
  • e.g. turmeric
  • Salt
  • Cinnamon
  • Oil for frying

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour

Dice the onion, grate the ginger, and mince the garlic clove. Heat olive oil in a fireproof pot, such as a roasting pan. Sauté the onions, ginger, and garlic and add the lentils. Deglaze with the stock, add the kale and coconut milk. Simmer in the oven at 140°C for about 40 minutes, then season with turmeric, salt, and cinnamon. Tip: Alternatively, you can use 400g of fresh kale, which you can finely slice beforehand. Blanch it in boiling salted water for 5 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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