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Cod Tail Fillet in Crispy Coating

5 from 4 votes
Total Time 21 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 478 kcal

Ingredients
 

  • 6 Cod tail fillet fresh
  • 100 g Spicy potato chips (ready to eat)
  • 4 tbsp Flour
  • 2 Egg
  • 1 tbsp Seasonal herbs finely chopped
  • 1 tbsp Milk
  • 1 pinch Lime zest
  • 1 pinch Ground white pepper
  • 1 pinch Sea salt fine
  • 3 tbsp Rapeseed oil

Instructions
 

  • Put the chips in a freezer bag and roughly crush them. For the potato salad, see my KB: Prepare grandma’s birthday salad.
  • Mix the egg, lime, salt, herbs and milk.
  • First turn the cod tail fillets (they have no bones) in the flour, then dip them in the egg mixture and finally roll them in the chip crumbs. Press the crumbs down a little.
  • Now heat the rapeseed oil in a pan (I needed two) and fry the breaded fillets on both sides until crispy. I like them with a lot of toasted aromas, my favorite less crispy (see the first pictures.)
  • Serve with a side dish of your choice. We had potato salad with it, made from grandma's recipe.

Nutrition

Serving: 100gCalories: 478kcalCarbohydrates: 35.1gProtein: 5.2gFat: 35.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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