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Couscous pan with peppers and zucchini

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Ingredients for 4 servings:

  • 200 g couscous
  • 2 red bell peppers
  • 1 zucchini
  • 2 tomatoes
  • 1 onion(s)
  • 300 ml vegetable stock
  • Salt
  • basil
  • Ginger
  • curry
  • Paprika powder, hot
  • n. B. Oil
  • n. B. water

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Cut the bell peppers into 2 cm thick strips, the zucchini into sticks and the onion into quarter rings. Sauté the finely chopped vegetables over a moderate heat. Meanwhile, bring the 200 g couscous to a boil in approx. 300 ml vegetable stock and let it swell for 5 minutes, stirring constantly. If the mixture becomes too thick, add a little more water; the mixture should be easy to stir at the end and not too thick. Cut two tomatoes into small strips, reserving the juice. Peel and finely chop 1 cm of ginger. Mix the sautéed vegetables with the ginger and tomato strips and deglaze with the tomato juice and a little water. Season to taste with salt, hot paprika, basil and curry powder. Now add the couscous, mix well and let it stand for a while. Tastes delicious with flatbread or toast.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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