John Myers
Ingredients for 1 servings:
- 85 g almond flakes
- 20 g wheat bran
- 45 g oat flakes
- 2 tbsp millet
- 2 tbsp poppy seeds
- 1 tbsp baking powder
- ½ tbsp salt
- ½ tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp lemon peel (zest)
- 1 egg(s)
- 5 tbsp vegetable oil
- 65 g sugar
- 170 ml milk
- 130 g cranberries, dried or other dried fruits)
- 190 g flour, whole grain
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Ideal for breakfast or as a snack – filling! Makes 12 pieces
Preheat the oven to 190°C. Mix all the dry ingredients – whole-wheat flour, oats, bran, millet, poppy seeds, baking powder, salt, nutmeg, and cinnamon – in a large bowl. In a second bowl, whisk together the sugar, egg, milk, and oil. Make a small well in the dry ingredients and pour in the sugar/oil/egg mixture. Mix well with a spoon until the ingredients are well moistened. Then fold in the almond slivers and dried fruit. Either fill a muffin tin or simply bake in blobs on baking paper as cookies. Bake for about 15-20 minutes at 190°C – the dough should be dry inside and the crust should be lightly golden brown. They also freeze well and bake as needed.
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