John Myers
Ingredients for 1 servings:
- 65 g chia seeds or flax seeds
- 70 g mixed grains of your choice
- 50 g hazelnuts, chopped, roasted
- 50 g almonds, ground
- 60 g oat bran
- 2 eggs
- 1 egg yolk
- 3 tsp, levelled sugar, brown
- 1 ½ tbsp honey or maple syrup
- 100 g raisins or other dried fruits of your choice
- 30 g chocolate sprinkles
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 14 minutes; Total time approx. 24 minutes
as a snack or breakfast
Mix all ingredients except the raisins and chocolate sprinkles together. Finally, stir in the raisins and chocolate sprinkles. Preheat the oven to 170°C (340°F). Spread the muesli mixture into a silicone muesli bar mold (see photo for my mold). Bake in the hot oven for about 12-14 minutes, then leave in the oven for a few more minutes. Let the bars cool and store in a tin. The specified amount makes 16 bars. Tip: Next time, you can mix all the dry ingredients beforehand and just add the eggs, honey, raisins, and chocolate sprinkles, and it’ll be ready even faster.
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