in Drink Recipes

crumbly tiger's green smoothie II

updated

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Ingredients for 2 servings:

  • 1 apple (Granny Smith)
  • 10 grapes, green
  • 50 g broccolini or broccoli
  • 50 g spinach, fresh
  • 10 g chia seeds
  • 10 g flaxseed, gold
  • 250 ml coconut water or water

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Wash the spinach, grapes, and broccolini. Cut the broccolini into small pieces. Place all ingredients in a blender and blend until the desired consistency is reached.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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