in Drink Recipes

Currant-Banana Smoothie

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Ingredients for 3 servings:

  • 200 g currants
  • 1 banana(s)
  • n. B. glucose
  • 200 ml milk
  • 300 ml water

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

delicious, fruity, low in calories

Blend all ingredients in a blender and you’ve got a super-light, fruity smoothie/fruit drink. Tip: You can also use milk instead of water, but since I’m currently dieting, I use water instead. You can also use honey or vanilla sugar instead of glucose. Makes 3 glasses of 200 ml each.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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