Contents
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Ingredients
- 500 g Frozen chicken breast fillet (1 package)
- 250 g Carrots
- 250 g Brown mushrooms
- 1 Mini cauliflower approx. 150 g
- 1 Mini broccoli approx. 150 g
- 1 Onion approx. 100 g
- 1 piece Ginger approx. 20 g
- 1 Large clove of garlic
- 0,5 Red chilli pepper
- 4 tbsp Peanut oil
- 1200 ml Chicken broth (6 teaspoons instant)
- 1 Can Coconut milk 400 ml
- 2 tbsp Roasted and salted peanuts
- 1 tbsp Red chili paste
- 1 tbsp Fish sauce
- 1 tbsp Sweet soy sauce
- 1 tbsp Lemon juice
- 1 tsp Salt
- 0,5 tsp Pepper
- Possibly a few stalks / leaves of coriander for garnish
Instructions
- Cut the chicken breast fillets into small slices (works especially well if it is still a bit frozen!). Peel the carrots with the peeler, scrape with the vegetable blossom scraper / peeler 2 in 1 decorating blade and cut into decorative carrot blossom slices (approx. 4 - 5 mm thick) with the knife. Clean / brush the mushrooms and cut in half or, if too large, quarter them. Clean the cauliflower and broccoli and cut into florets. Peel the onion, fourth and cut into wedges. Peel and finely dice the ginger and clove of garlic. Clean, wash and finely dice the chilli pepper. Heat peanut oil (4 tbsp) in a large saucepan and fry the meat and vegetables (onion wedges, diced ginger, diced chili peppers, slices of chicken breast fillet, carrot blossoms, cauliflower florets, broccoli florets and brown cham-pignon halves) one after the other. Deglaze / pour in the chicken broth (1200 ml / 6 teaspoons in-stant), add the coconut milk (400 ml) and the peanuts (2 tbsp) and mix with red chili paste (1 tbsp), fish sauce (1 tbsp), sweet soy sauce (1 Tablespoon), lemon juice (1 tablespoon), salt (1 teaspoon) and pepper (½ teaspoon). Let everything simmer with the lid closed for approx. 15-20 minutes. Serve the soup hot and garnish with coriander leaves.
Nutrition
Serving: 100gCalories: 270kcalCarbohydrates: 4gProtein: 0.7gFat: 28.2g