in Recipes

Ebly with Mediterranean vegetables

updated

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Ingredients for 3 servings:

  • 1 eggplant(s)
  • 1 zucchini
  • 1 large bell pepper
  • 2 shallots
  • n. B. Olive oil, approx. 1 – 2 tbsp
  • salt and pepper
  • 1 jar tomato sauce
  • 2 bags of soft wheat (Ebly)
  • e.g. Parmesan for sprinkling

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Cook two sachets of Ebly according to the package instructions. Wash or trim the vegetables and chop them. Gradually fry them with about 1-2 tablespoons of olive oil. Season the vegetables with salt and pepper. Then add the tomato sauce and simmer briefly over low heat. Mix the Ebly and vegetables together or arrange them on top of each other on the plate. Sprinkle with Parmesan cheese, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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