in Drink Recipes

Energy boost

updated

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Ingredients for 1 servings:

  • 2 parts buttermilk
  • 2 parts water or
  • 1 part water and
  • 1 part fruit juice, e.g. orange juice

Instructions

Working time approx. 2 minutes; Total time approx. 2 minutes

You can decide how much you use. For example, if you use 500 ml of buttermilk, simply add either 250 ml of water and 250 ml of fruit juice, or just 500 ml of water. It’s your decision; it’s all about the ratio. There’s not much more to the preparation. Simply stir everything together and enjoy. It’s my favorite energy boost, and it’s always a hit. It’s low in calories, super tasty, and super quick and easy to prepare.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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