Ingredients for 4 servings:
- 200 g flour
- 1 tsp salt
- 1 pinch of cumin
- 1 pinch of pepper
- 300 ml water
- 250 g bulgur, very fine
- 1 tbsp paprika paste
- 1 tbsp tomato paste
- 4 cloves garlic
- 1 vegetable onion(s)
- ½ tsp coriander powder
- ½ tsp cumin
- some salt
- 5 tbsp olive oil
- 2 tbsp pomegranate syrup
- 1 handful of mint, fresh, finely chopped or 1/2 tsp dried
- 1 handful of dill, finely chopped
- 1 handful of parsley, finely chopped
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
vegan bulgur dumplings in a hearty sauce
Place the bulgur in a deep bowl. Knead into a dough with water, salt, flour, cumin, and pepper. If the dough becomes crumbly, add a little water. Form the dough into small dumplings. Always moisten your hands when doing this. Bring water with a pinch of salt to a boil in a saucepan. Add the dumplings and let them simmer. As soon as they float to the surface, scoop them out. For the sauce, fry the onion in olive oil. Press in the garlic cloves and fry them. Add the paprika and tomato paste. Stir in the cumin, coriander, and salt. Add a little boiling water and let the sauce simmer briefly. Remove the sauce from the heat. Add the fresh herbs and pomegranate syrup. Place the dumplings in a serving bowl and mix with the sauce.



Facebook Comments