Fish curry

Ingredients for 2 servings:

• 400 g fish fillet(s)
• lemon juice
• Worcestershire sauce
• 1 m.-sized onion(s)
• 2 bell peppers, red and yellow
• ½ apple
• 1 tbsp oil
• 1 tbsp flour
• 200 ml white wine
• 200 g natural yogurt
• salt and pepper
• Sugar
• curry

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

a delicious – light fish dish

Drizzle the fish with lemon juice and Worcestershire sauce. Slice the onion and bell peppers, and dice half the apple. Heat the oil in a pan, fry the onion, bell pepper, and apple, then coat with flour. Stir in the white wine and yogurt and slowly bring to a boil. Season the vegetables with salt, sugar, pepper, and curry powder. Cut the fish into pieces, carefully fold in the ingredients, and sauté for 3 minutes.