John Myers
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Fresh Hemp Leaf Pesto with Hemp Seeds, Cashews, Parmesan and Good Olive Oil
The perfect fresh hemp leaf pesto with hemp seeds, cashews, parmesan and good olive oil recipe with a picture and simple step-by-step instructions.
fresh hemp leaves (usually industrial hemp or unpotent remnants of the harvest)
- 15 g Hemp seeds (unpeeled, if you like the “nutty taste”)
- 50 g Parmesan
- 20 g Cashew nuts
- 200 ml Olive oil (good)
- 200 ml Pinch of salt and pepper
Puree the hemp leaves + seeds + cashew nuts + olive oil
- Wash the leaves, then simply put everything together and puree in a bowl (do not save on olive oil, as it is simply easier to chop) – puree properly, must be very, very fine so that the hemp seeds do not “dominate”!
- ready and well pureed -> now add the Parmesan
- Fill into 1-2 mason jars / jars and cover with ~ 1cm olive oil (“preserve”)
- and ready 🙂 store in the refrigerator for a maximum of 2-3 weeks, then use up!
- Serve and enjoy … Tastes super fresh and healthy! Sprinkle some Cheddar or Parmesan (grated) on top and add salt -> optimal 🙂
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