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Fried monkfish

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Ingredients for 4 servings:

  • 1 kg fish (ready-to-cook monkfish)
  • 2 cloves garlic
  • 5 tbsp olive oil
  • Salt
  • pepper, black

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Preheat the oven to 240°C. Mince the garlic and use it to lard the fish. Brush with a little oil and season. Grease a roasting pan with the remaining olive oil and place the fish in it. Bake in the oven for about 25 minutes, basting with the fish juices several times. Slice and serve with ratatouille or white wine sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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